Resources
Body Work & Physical Health
Lindsay Holt - Wild Soma Massage Therapy
Kelly Shaw - Shaw Acupuncture
Colton Branson - Personal Training & Nutrition
Dr. Phillip Snell - Lower Back Pain Specialist
Alex la Paz - Postural Restoration Physical Therapy
Real you - Gender Affirming Electrolysis
Podcasts
Dharma Punx NYC - Mindfulness and Mental Health
Love and Abuse Podcast - Healthy Relationships
Insights at the Edge - Spirituality
Emergency Support
National
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Emergency 911
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Lines for Life 1-800-273-8255
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Teen Crisis Line 1-877-553-TEEN
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text teen2teen at 839863
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Domestic Violence Hotline 1-800-469-8600
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Resource Info 211
Portland/ Vancouver Local
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Multnomah County Crisis Line 503-988-4888
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Toll Free 800-716-9769
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Clackamas County Crisis Line 503-655-8585
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Washington County Crisis Line 503-291-9111
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Urgent Walk-In Clinic
2415 SE 43rd Avenue, Portland, Oregon
Open 7 AM to 10:30 PM, seven days a week
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Emergency Shelters 503-222-5555
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Youth Shelter 503-222-5555
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Domestic Violence Resource Center 503-469-8620